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Khapli Flour (Emmer Wheat)

  • Domestic Food
  • Khapli Flour (Emmer Wheat)
  • Organic Food Processing
₹ 160.00 ₹ 160.00
Unit :
  • 1 Kg
  • 2 Kg

Discover the goodness of Juilee’s Nutri Basket Khapli flour, a true treasure trove of health and taste. Crafted with care, this flour brings you the finest ancient grain, Khapli, in its purest form. Elevate your culinary experience and nourish your body with the richness of nature’s bounty. Cherished in Indian households for its numerous health benefits, this natural Khapli flour, made from 100% Emmer wheat, preserves the natural taste and nutritional benefits of this ancient grain, offering a healthier alternative to regular wheat flour.

With a low glycemic index, it is diabetic-friendly, and the high fibre content improves digestive health, providing energy throughout the day. This versatile flour is rich in essential nutrients that support muscle strength and lower cholesterol levels. Khapli wheat flour is easily digested and absorbed into the body compared to modern wheat.

 

Benefits

As you may have understood by now, Khapli flour carries numerous benefits that offer consumers the best health. Below are some of the most sought-after nutritional highlights:

  • High in Fibre: Juilee’s Nutri Basket Khapli flour is high in fibre due to its unrefined nature and retention of the wheat kernel's bran and germ, aiding digestion and promoting bowel regularity.
  • Rich in Antioxidants: Its natural composition and minimal processing make it rich in antioxidants, helping neutralize harmful free radicals in the body.
  • Rich in Proteins: Khapli flour contains a higher proportion of gluten proteins than modern wheat, contributing to its nutritional density.
  • Low-Glycemic Index: Its high fibre and complex carbohydrates result in a steady increase in blood glucose levels, ideal for managing blood sugar.
  • Boosts Overall Immunity: The rich nutritional profile supports immune function and helps maintain a healthy gut microbiome.
  • Easy Digestion: Lower gluten content and higher fibre make it easier to digest, suitable for those with mild gluten intolerance.
 
Application
Basic Cooking Techniques with Khapli Flour

Using Juilee’s Khapli flour in cooking offers various options. Here are some basic methods:

  • Baking: Ideal for breads, cakes, cookies, and pastries, with a nutty taste and firm consistency.
  • Pan-Frying: Produces a brown crust when mixed with spices, enhancing the food's texture.
  • Boiling: Used to prepare thick porridges or dough for roti or chapati.
  • Steaming: Can be made into dumplings or steamed buns, retaining natural flavors and nutrients.
  • Deep-Frying: Suitable for deep-fried foods like pakoras, resulting in a crispy surface.

For the best results, use it with Juilee’s Multigrain Nutri Flour in the proportion of 2 kg Khapli flour to 1 kg Multigrain Nutri Flour.

 
Nutritional Value

(Approximate per 100 gm)

Parameters Quantity
Protein 15.70 gm
Carbohydrates 70.31 gm
Sugar <0.40 gm
Fat 2.7 gm
Calcium 38 mg
Phosphorus 360 mg
Iron 4.7 mg
Energy 362 kcal
 
Ingredients

Only Khapli (long emmer wheat), fluffy, tasty, and nutritious.

Packing Available
  • 1 kg
  • 2 kg
  • 5 kg
 
Storage

For natural taste and freshness, keep it in an airtight container in a cool, dry, and dark place, away from moisture and direct sunlight. No synthetic preservatives, additives, or artificial colors are added.

 
Shelf Life

Fresher the better! Best before 6 months from the date of manufacturing.

 

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